Foxtail Millet
Foxtail millet is good for children, pregnant women, the elderly, and those with sensitive constitutions and imbalances in their sugar and fat metabolism. It is also known to provide sustenance when one has a fever or for those who can’t digest most foods.
Taste: Sweet to mildly bitter
Health Benefits:
- Keeps the body’s nervous system and mental health balanced
- Eases digestive distress from diarrhea to constipation
- Boosts appetite
- Stocks up the body’s iron reserves
- Improves homeostasis
- Helps with weight management
- Fortifies the bones and joints
- Clears respiratory blocks