Seasonal detoxing has been an essential part of Ayurvedic living for centuries. At Athreya Herbs, we carry forward over 100 years of this wisdom through our unique formulations. In this post, Vaidya Jay shares two powerful ways to incorporate Detox Greens into your daily routine — both simple, effective, and rooted in traditional principles that support gut and tissue health.

"Astringent, bitter, pungent, sour—every taste comes alive," says Vaidya Jay, as he walks us through a detox smoothie he makes for himself and his family. This method is especially great in the spring season when the body naturally shifts into cleansing mode.

Here’s his recipe:

1½ cups of water

1 cup of blueberries

2 tablespoons Detox Greens

1 tablespoon almond butter

1 tablespoon honey (or to taste)

Blend until smooth. That’s it. A vibrant, flavor-rich way to incorporate all the benefits of Ayurvedic detox into your lifestyle.

"This is something you can do daily," Jay says. "Cheers to 100 years of seasonal detoxing."

According to Vaidya Jay, "Detox Greens is the right way to start your day." This powerful blend of super greens and Ayurvedic herbs is designed to support every aspect of your gut and tissue health.

How to use:

Add 2 tablespoons of Detox Greens

Mix with 10 ounces of water

Shake and drink on an empty stomach

It’s that simple. This refreshing yet slightly bitter blend works across multiple systems:

Dandelion for liver support

Moringa for the head and neck region

Turmeric to clear inflammatory toxins

Amalaki to rejuvenate tissues

Spirulina and papaya greens to enhance gut bacteria and digestive enzymes

Vaidya Jay calls it: "Your daily dose of amazing greens, with the power of Ayurvedic herbs."

Ready to Try It?

Both methods are quick, nourishing, and deeply rooted in Ayurvedic wisdom. Whether you need a morning reset or a flavorful smoothie ritual, Detox Greens supports your body’s natural detox, digestion, and energy.